Check this out!!

To ALL athletes

Grab a deck of cards for a workout at home while we are away.

Aces = 11
Face Cards = 10
Number Cards = # Value

Hearts = Push Ups
Diamonds = Pull Ups or Dips on side of couch or bed
Spades = Sit Ups
Clubs = Body Squats

Stay active and DO NOT lose what gained!

Miss My TEAM!!